Achieving Goals Using Self-Care Strategies
When:
Tuesday, October 2, 2018
10:30 AM 鈥� 11:30 AM
10:30 AM 鈥� 11:30 AM
Where:
Description:
Understand how and when to practice self-care in order to achieve your personal goals. Learn how to create a practical & portable self-care plan; an essential for busy caring students.
In this workshop you will:
- Reflect on your own goals by creating a personalized vision board
- Create a personal self-care toolbox
- Learn effective strategies from your peers
- Sample self-care techniques you can start using today
NOTE: This workshop is for students only. Registration is recommended but drop-ins welcome.
Facilitator: Christina Ruggiero & Schuyler Schmidt
Contact:
Cost:
none
Registration:
n/a
For More Info:
Moderation:
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