ÃÛÌÒ´«Ã½

Life is your one and only adventure, and time is too precious to live on autopilot.

As an entrepreneur, you’re used to setting goals, chasing deadlines, and filling your calendar with business-building activities. But what happens when something deeper is calling, and you can’t quite find the space to listen, let alone respond?

This 90-minute, online workshop is designed for women entrepreneurs who feel the pull between work and other aspects of life demanding attention.

WE-CAN client and presenter Jennifer O'Neil of Giving Space will introduce us to Life Adventure Coaching: a creative and practical approach to designing a life that feels aligned, joyful, and fulfilling, both in business and beyond.

Whether you’re craving a new rhythm, ready to shift directions, or simply looking for strategies to navigate obstacles, this is your space to pause, spark fresh perspectives, and reconnect with your inner adventurer. An extraordinary life doesn’t just happen—it’s intentionally created.

Why not begin here?

NOTE: Live Zoom transcription is available during this event. Should you require other accessibility supports, please email kerry.ramsay@queensu.ca as soon as possible since advance notice is necessary to arrange for some accessibility services.

ABOUT THE PRESENTER:

With nearly 30 years of experience in healthcare (including navigating two pandemics (SARS and COVID-19) and supporting family through cancer and stroke recovery), Jennifer O'Neil knows life is a time-limited adventure. As a Life Adventure Coach and founder of Giving Space, she blends expertise in transition and change management, quality improvement, and adult education to help individuals and groups make the most of their life adventure.

Jennifer is an International Coaching Federation (ICF) Associate Certified Coach (ACC) and Certified Organizational Coach (COC). She holds a Master’s in Adult Education, has training in Positive Intelligence, and is a Certified Professional Organizer™ (UCPO™) with deep expertise in productivity and organizing.

Through coaching, workshops, and speaking engagements, Jennifer helps her clients:

• Build self-awareness
• Align their life vision, decisions, and daily activities
• Navigate challenges and change confidently
• Create intentional, fulfilling life adventures

Her creative, non-directive approach is tailored to each client, including those with neurodiversity, supporting them in navigating life’s transitions, shifting gears successfully, and making the most of every day—personally and professionally.

ABOUT THE WE-CAN PROJECT:
The WE-CAN Project is led by Queen’s University with a mission to inspire and empower existing and aspiring women entrepreneurs by providing them with tools, resources, expert mentors, networks and community building to expand existing businesses and to launch new ventures. Since launching in 2020, the WE-CAN Project has supported more than 1,600 women entrepreneurs in launching, growing and scaling their business in the greater Kingston region.

Please note: ÃÛÌÒ´«Ã½â€™s collection of personal information is authorized by its Royal Charter of 1841, as amended. Personal information is collected for the purpose of admissions, registration, academic progress, and administering University programs, university-related student services and activities, activities of student societies, safety, financial assistance and awards, and advancement, and will be used for those or consistent purposes. Personal information may be disclosed to and used by employees of the University who need the information in the performance of their duties.