Upcoming Events

Overwhelm, Stress and Anxiety

Jan

28

Wednesday

person carrying heavy load on back
4:00 pm - 5:30 pm
In-person (location sent upon registration)
Overwhelm, Stress and Anxiety
Navigating First Year Frenzy

Jan

29

Thursday

books and students holding laptops and tablets
2:00 pm - 3:30 pm
In-person (location sent upon registration)
Navigating First Year Frenzy
Thriving in Post-Secondary with Autism

Jan

29

Thursday

multi-coloured brain on grey background
3:00 pm - 4:30 pm
In-person (location sent upon registration)
Thriving in Post-Secondary with Autism
Comfort Corner

Jan

29

Thursday

corner bookcase with couch and light
3:30 pm - 4:30 pm
Health Promotion Office, JDUC 4th floor (room 430M)
Comfort Corner
Managing Powerful Emotions

Feb

03

Tuesday

yellow umbrella over various emoji emotion balls
1:30 pm - 3:00 pm
In-person (location sent upon registration)
Managing Powerful Emotions
PEGaSUS Support Group for Sexual Violence

Feb

03

Tuesday

three people with arms around each other and purple pegasus horse at top
4:00 pm - 5:30 pm
In-person (location sent upon registration)
PEGaSUS Support Group for Sexual Violence
emPOWERED Up! Weightlifting (Therapy Group)

Feb

04

Wednesday

person doing a lunge with weights
10:00 am - 11:30 am
In-person (location sent upon registration)
emPOWERED Up! Weightlifting (Therapy Group)
Engineering Calm

Feb

04

Wednesday

brain with leaves, flowers and connections
3:00 pm - 4:00 pm
In-person (location sent upon registration)
Engineering Calm
Activating Resilience with ADHD

Feb

04

Wednesday

head with arrows pointing in different directions
3:00 pm - 4:30 pm
In-person (location sent upon registration)
Activating Resilience with ADHD
Overwhelm, Stress and Anxiety

Feb

04

Wednesday

person carrying heavy load on back
4:00 pm - 5:30 pm
In-person (location sent upon registration)
Overwhelm, Stress and Anxiety
Navigating First Year Frenzy

Feb

05

Thursday

books and students holding laptops and tablets
2:00 pm - 3:30 pm
In-person (location sent upon registration)
Navigating First Year Frenzy
Thriving in Post-Secondary with Autism

Feb

05

Thursday

multi-coloured brain on grey background
3:00 pm - 4:30 pm
In-person (location sent upon registration)
Thriving in Post-Secondary with Autism