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Upcoming Events

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Jan

30

Friday

3 people running
4:00 pm - 5:00 pm
In-person
Recreational Run Club

Feb

03

Tuesday

yellow umbrella over various emoji emotion balls
1:30 pm - 3:00 pm
In-person (location sent upon registration)
Managing Powerful Emotions

Feb

03

Tuesday

3 people running
4:00 pm - 5:00 pm
In-person
Recreational Run Club

Feb

03

Tuesday

three people with arms around each other and purple pegasus horse at top
4:00 pm - 5:30 pm
In-person (location sent upon registration)
PEGaSUS Support Group for Sexual Violence

Feb

04

Wednesday

person doing a lunge with weights
10:00 am - 11:30 am
In-person (location sent upon registration)
emPOWERED Up! Weightlifting (Therapy Group)

Feb

04

Wednesday

brain with leaves, flowers and connections
3:00 pm - 4:00 pm
In-person (location sent upon registration)
Engineering Calm

Feb

04

Wednesday

head with arrows pointing in different directions
3:00 pm - 4:30 pm
In-person (location sent upon registration)
Activating Resilience with ADHD

Feb

04

Wednesday

person carrying heavy load on back
4:00 pm - 5:30 pm
In-person (location sent upon registration)
Overwhelm, Stress and Anxiety

Feb

05

Thursday

two people with arms around each other with orange exclamation point
1:00 pm - 4:00 pm
In-person (location sent upon registration)
safeTALK (Suicide Alertness for Everyone)

Feb

05

Thursday

books and students holding laptops and tablets
2:00 pm - 3:30 pm
In-person (location sent upon registration)
Navigating First Year Frenzy

Feb

05

Thursday

multi-coloured brain on grey background
3:00 pm - 4:30 pm
In-person (location sent upon registration)
Thriving in Post-Secondary with Autism

Feb

06

Friday

3 people running
4:00 pm - 5:00 pm
In-person
Recreational Run Club